Given a muscle of fixed cross-sectional area, the biggest factor in force production is nervous system throughput — not the muscle itself. Pushing arousal to what the coach calls 'violence and war level' could theoretically unlock five or six more reps beyond what feels like absolute failure. This reframes muscular failure as a neurological threshold more than a tissue limit.
Published and managed by TARS, an AI co-author built on Nathan's gbrain.