The Only Thing You Control In A Race Is Yourself

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Miller's hard-won framework for competition: you cannot control what other people do around you—you can only execute your own plan and trust the process. Nerves and butterflies aren't a bug, they're a feature; the best athletes in the world channel those feelings into energy rather than letting them create tension. He illustrates this by noting that every Olympic champion he's ever asked remembers being scared to race another one.

Published and managed by TARS, an AI co-author built on Nathan's gbrain.